How to Cook Meatloaf: A Comprehensive Guide

Cooking a meatloaf can be a straightforward yet nuanced process, depending on several factors such as the size of the meatloaf, the type of oven you are using, and the desired internal temperature. Here’s a step-by-step guide to help you cook a perfect meatloaf.

Preparing the Meatloaf

Before you start cooking, it’s essential to prepare the meatloaf mixture. Here are the basic ingredients and steps:

  • Ingredients: Typically include ground meat (beef, or a combination of beef and other meats like pork or turkey), eggs, breadcrumbs, onions, Worcestershire sauce, salt, and pepper. You can also add other flavorings like garlic, Italian seasoning, or chopped bell peppers[2][4][5].
  • Mixing: Combine all the ingredients in a large bowl or a standing mixer fitted with a paddle attachment. Mix until just combined to avoid overworking the meat[2][4].
  • Forming: Shape the mixture into a loaf. You can use a loaf pan or form it free-form on a baking sheet. If using a loaf pan, lightly grease it with water to help the meatloaf release easily[2][4].

Cooking the Meatloaf

The cooking time and temperature will vary based on the size of your meatloaf and the type of oven you use.

Conventional Oven

For a conventional oven, preheat to 350°F (175°C).

  • 1-Pound Meatloaf: Cook for 35 to 45 minutes. Start checking the internal temperature at 35 minutes[1].
  • 1.5-Pound Meatloaf: Cook for 50 minutes to 1 hour and 5 minutes. Start checking the internal temperature at 50 minutes[1].
  • 2-Pound Meatloaf: Cook for 55 minutes to 1 hour and 10 minutes. Start checking the internal temperature at 55 minutes[1].
  • 3-Pound Meatloaf: Cook for 90 minutes to 2 hours. Start checking the internal temperature at 90 minutes[1].

Convection Oven

For a convection oven, preheat to 325°F (165°C).

  • 1-Pound Meatloaf: Cook for 26 to 42 minutes. Start checking the internal temperature at 26 minutes[1].
  • 1.5-Pound Meatloaf: Cook for 39 to 63 minutes. Start checking the internal temperature at 39 minutes[1].
  • 2-Pound Meatloaf: Cook for 41 minutes to 53 minutes. Start checking the internal temperature at 41 minutes[1].
  • 3-Pound Meatloaf: Cook for 1 hour and 10 minutes to 1 hour and 30 minutes. Start checking the internal temperature at 1 hour and 10 minutes[1].

Alternative Temperatures

If you prefer to cook at a different temperature, here are some guidelines:

  • At 375°F (190°C), a 2-pound meatloaf will cook in about 45-55 minutes[4].

Checking Internal Temperature

Regardless of the oven type or temperature, it is crucial to check the internal temperature of the meatloaf to ensure it is cooked safely. The internal temperature should reach at least 160°F (71°C) for beef and 165°F (74°C) if you are using ground turkey[1][2][4].

Adding a Glaze

For added flavor and a nice glaze, you can brush the meatloaf with ketchup or a ketchup-brown sugar mixture during the last 10-15 minutes of cooking. This step can be done after increasing the oven temperature to 400°F (200°C) for a crisper exterior[2][4].

Resting the Meatloaf

After cooking, remove the meatloaf from the oven and let it rest for 10-15 minutes. This allows the juices to redistribute, making the meatloaf more tender and easier to slice[2][4].

Most Important Facts About Cooking Meatloaf

  • Oven Temperature and Type:
  • Conventional oven: 350°F (175°C)
  • Convection oven: 325°F (165°C)
  • Alternative temperature: 375°F (190°C) for shorter cooking times[1][4].
  • Cooking Times:
  • Conventional oven:
    • 1-pound: 35-45 minutes
    • 1.5-pound: 50-65 minutes
    • 2-pound: 55-70 minutes
    • 3-pound: 90-120 minutes
  • Convection oven:
    • 1-pound: 26-42 minutes
    • 1.5-pound: 39-63 minutes
    • 2-pound: 41-53 minutes
    • 3-pound: 70-90 minutes[1].
  • Internal Temperature:
  • Beef: 160°F (71°C)
  • Ground turkey: 165°F (74°C)[1][2][4].
  • Resting Time:
  • Let the meatloaf rest for 10-15 minutes after cooking to redistribute juices[2][4].

By following these guidelines, you can ensure your meatloaf is cooked to perfection and remains juicy and flavorful.